Quantcast
Channel: Health – Whine Less, Breathe More
Browsing all 33 articles
Browse latest View live

Image may be NSFW.
Clik here to view.

Friday Fit Fix

Or as I fondly call it, Suck Week. Friday – Yoga class Saturday – Treadmill run Sunday – No official exercise, but I did work cleaning and reorganizing my laundry/storage room for seven hours.  Yes,...

View Article



Image may be NSFW.
Clik here to view.

How Did I Miss August?

Seriously, August must have been a couple of weeks shorter this year.  We spent the first half of the month getting the girls ready to go back to school and then the last half trying to get into a...

View Article

Image may be NSFW.
Clik here to view.

I Miss Summer Already

How was your weekend? Ours was marvelously relaxing!  For once, we didn’t have a bunch of commitments or errands and could just go with the flow.  Saturday, after I got home from work (I just work a...

View Article

Image may be NSFW.
Clik here to view.

Friday Fit Fix

Friday, Friday, Friday!  Oh how I love Friday!  Of course, I would love it more if I didn’t have to work tomorrow morning.  Boo Hoo. Now here’s a look at my fitness this past week. Friday – Booty...

View Article

Image may be NSFW.
Clik here to view.

Run, Sassy, Run!

Earlier this week was Sassy’s very first cross country meet.  I was so excited for her.  Well, and let’s be honest, me.  I had never been to a cross country meet before!  I couldn’t wait to see one....

View Article


Image may be NSFW.
Clik here to view.

Friday Fit Fix

Here’s my weekly workouts recap. Friday – Rest day Saturday – Rest day, round 2! Sunday – Hike with my girls and dog Monday – Trail run with dog.  Her first!  Forgot to tell you about this one, but I...

View Article

Image may be NSFW.
Clik here to view.

Friday Fit Fix

I know I have been MIA lately.  And if I didn’t already know, I would because OMG Becky made it a point to tell me I have been slacking on my posting this week.  Thank you, OMG Becky.  She keeps me on...

View Article

Image may be NSFW.
Clik here to view.

New Running Pardner, New Baby & New Phone

This the first of a few posts to catch you up on our last couple of weeks here in September. First was the saddest of all.  My parents closed their pool for the season. It’s still been warm here the...

View Article


Image may be NSFW.
Clik here to view.

The Only Thing to Fear

is Cycling class! Wait…  What? Okay, I have issues.  And those issues come in the form of a confession.  Not a true confession, I suppose, because I am pretty sure I have shared with you my fear of...

View Article


Image may be NSFW.
Clik here to view.

Favorite Meet

One of Sassy’s cross country meets took me home.  Home as in back to the place where as a child (10-18 years old) most of my recreational softball games were played.  At the time, it was a group of...

View Article

Image may be NSFW.
Clik here to view.

Scariest Day Ever

Yesterday was the worst day of my life, hands down. But let’s back up.  Saturday evening, my girls spent the evening with my parents and their cousins (Telly and Guy) visiting Santa. (photo credit to...

View Article

Image may be NSFW.
Clik here to view.

My Favorite Gym Equipment

Yesterday, I drug myself out of bed at 4:35 AM. So hard to do when it’s completely black outside! But I am trying to get my workouts in before the girls leave for school so I don’t miss out on seeing...

View Article

Image may be NSFW.
Clik here to view.

Coffee Kills

I love iced coffee.  Like LOVE it.  Given the choice between hot coffee and iced coffee, I will almost always choose iced.  But yesterday morning it was cold. (Imagine that, cold in winter in the...

View Article


Image may be NSFW.
Clik here to view.

Friday Fit Fix & New Gym

I told you recently I am really working on getting my workouts in with my new work schedule. Part of that included changing gyms. My daughters and I have been members of the YMCA for years. And we have...

View Article

Image may be NSFW.
Clik here to view.

Friday Fit Fix

Happy Friday Sunday! Saturday – Gym time with OMG Becky. She was a machine-hopping mood! We hit the bikes, treadmill and elliptical. She also forgot her headphones. #gymfail Sunday – Hiking with these...

View Article


Image may be NSFW.
Clik here to view.

Friday Fit Fix

Another week of pretty good workouts. Only pretty good because I am happy I did them, but still feel like running is a struggle. Am I in that horrible of shape? Am I expecting too much of myself? Or do...

View Article

Image may be NSFW.
Clik here to view.

Runner Pop Quiz

SCB posted this quiz earlier today and I thought it would be fun to play along. 1.  What weather do you refuse to run in? Lightening is out for sure.  That stuff is scary. I also avoid freezing rain...

View Article


Image may be NSFW.
Clik here to view.

Online Lately

The internet never ceases to entertain me! Here are a few of my favorite things I’ve seen online lately. Have you tried the latest, best workout? The Lilly Ann Workout is only 90-some seconds long and...

View Article

Image may be NSFW.
Clik here to view.

Sweet Shoes and Make it Stop

We had the most amazing weekend weather here! Too bad I didn’t get to get out and enjoy it. Friday I woke up with a head cold. Lots of congestion, but not too bad thank goodness, because we had Sassy’s...

View Article

Image may be NSFW.
Clik here to view.

Done Spectating

Friends, get ready for information over-sharing overload. Mercy, this post has been a long time coming. I have really been struggling the last few months with living a healthy lifestyle. It all started...

View Article
Browsing all 33 articles
Browse latest View live




Latest Images